Saturday, August 19, 2017

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16 Shocking Photos of Addiction

That’ll Make You Never Want to Try Drugs Ever Again…;

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How to Break Your Addiction to Work

See Also: Are You a Workaholic or a High Performer?

Being a workaholic isn’t a problem unless this behaviour is preventing you from fully enjoying your life. If you want to break your addiction to work, try out these four tips and see where they get you.

Do you think you are addicted to work? What do you plan to do about it? Let me know in the comments section below…;

Source

http://careeraddict.com

Working to Save Your Health – One Cigarette at a Time

Attempting to quit smoking is never easy; working to reduce your intake of cigarettes as well as actually quitting fully is always a hard process. If you have tried to quit cold turkey before, you have probably experienced a large number of problems. This is one of the hardest methods to quit smoking that there really is. This can really make the process of quitting smoking so much harder than it really is. If you have struggled to quit cold turkey before, there is still help available to you. Simply having trouble quitting smoking immediately does not mean that you are doomed to smoke forever.

If you are aware that you have had problems in the past quitting you are ahead when it comes to the next attempt. Being fully aware of your problems will enable you to create a plan to combat the complications that you experienced. For example, if you find that you are far too interested in smoking to just quit fully you might need to approach the process of quitting in a different manner. One of the most successful options you could pursue is quitting slowly.

Quitting all at once may be something that you are not capable of doing. This is not uncommon at all; in fact, many people have great difficulty if they attempt to quit cold turkey. If you take your time and quit slowly you will find that the process of quitting goes much easier. Slowly cutting out a few cigarettes each day will allow you to slowly decrease the amount of cigarettes that you smoke, without feeling as if you are completely suffering.

One of the most important things to remember if you are quitting slowly is you need to occupy your time during the period when you are typically smoking. If you have elected to skip smoking at specific times, you need to ensure you stay busy during these times. This would mean finding a way to keep your mind occupied that will not involve keeping your hands idle, after all if your hands are idle you are much more likely to slip up and smoke again.

If you find that you have a very strong temptation to smoke during these times, you need to create a specific task that you will do whenever the urge is strong to smoke. Looking into nicotine gum or possibly even chewing regular gum may be all of the help that you need to avoid the temptation to smoke when you are most tempted. Regardless of how quickly you are trying to smoke, you should always cut out no more than two cigarettes a day until you have established a successful pattern.

If you have gone a week with the reduction of two cigarettes successfully, it would then be time to decrease another two cigarettes. Going slow will allow you to easily see the point where you start to have serious problems, but at the same time build up your self-control. In the very least, you will begin to see improvements in your health due to the decrease of cigarettes that you are smoking still. Of course, as everyone knows, it is much better to simply quit smoking fully, but this is not always possible for everyone.

Making sure that you are successful the next time you attempt to quit smoking is going to involve a great amount of commitment on your part. Additionally, it will also take a serious desire for you to actually quit and improve your health. If you are merely working at quitting slowly you need to be aware of the potential problems and ready to take control of your habits in order to effectively make new habits that will set you up for a much healthier lifestyle. Avoiding the bad habits that smoking causes is certainly not easy; taking the time to really grasp at the small benefits that you start to achieve is critical to success and will find you in much better health.

Prescription Drug Addiction

Prescription drug addiction is an ever-growing problem in the United States. People receive prescription drugs most often to combat pain. When they become accustomed to taking a pill to relieve that pain, they often become addicted before they even realize what’s happening.

A doctor will write a prescription for drugs to help the patient feel better and be better able to cope with the debilitating symptoms of either an accident or a disease. Because a doctor prescribes this medication, patients often think that taking it is safe. But when they start relying on the drug to get through a day or cope with life, that’s when the prescription drug becomes an addiction.

It is estimated that over 20 million Americans have an addiction to prescription drugs. And we’re not just talking about everyday people. Celebrities, CEO’s, and millionaires alike can become addicted to prescription drugs. It’s the newest problem to afflict famous people and regular, everyday people as well.

If you think you might be struggling with an addiction to prescription drugs, it’s important to first talk to your doctor. He (or she) was the one who prescribed them in the first place, and if you find yourself needing more and more of the drug, you need to cut off your source to begin your recovery process.

When a loved one is suffering from prescription drug addiction, it might be difficult to watch them travel down this road. Chances are good that the reason they were written the prescription in the first place involved a trauma of some sort. You may be more apt to deny their addiction way before they do. This is a huge mistake.

If you are especially close to someone who is taking Vicodin or Oxycontin for pain, keep an eye on how many pills they are taking. You can monitor their usage and take note when you feel they are taking more pills than are necessary.

Many people with a prescription drug addiction are afraid to stop taking their drugs. They are afraid that if they don’t have the drug in their system, the pain will come back. When this addiction has taken hold, the truth is that the pain WILL come back, but in the form of withdrawal symptoms. They don’t need the drug for the original reason anymore, but they need it because their body has become used to having the drug in their system.

Prescription drug addiction is nothing to mess around with. It can take hold quicker than a blink of an eye and never let go. It’s essential for you or your loved one to seek help as soon as possible before the addiction becomes a normal way of life. Recovery from prescription drug addiction is possible, but it starts with an admittance of a problem. Don’t let another day go by – get help now!

Overcoming Nicotine Addiction For Good

In order to really quit smoking it is necessary to break the chains that smoking creates in your life. If you are addicted to smoking purely due to the nicotine addiction you are certainly not alone. This is one of the biggest reasons why smokers continue to smoke. It is also one of the reasons why the tobacco company sits around confidently while the economy struggles and people are cutting back. If you are addicted to their product, you are not going to cut back. In fact, if you are addicted you may find that you are using the product even more. This creates huge profits for the tobacco companies, and leaves you with a huge problem as you are struggling to get your addiction under control.

What is really surprising is the fact that people will have sympathy for someone who is addicted to drugs, alcohol, gambling and a plethora of other addictions. However, the sympathy tends to stop at the idea of being addicted to cigarettes. This is a stigma that has affected society in a way that people are often laughed at for saying that they are addicted to cigarettes. Yet, the fact remains that people are in fact addicted. Learning how to control the addiction is critical to success, after all those who are addicted to drugs rarely ever just quit cold turkey successfully.

You need to realize that you are addicted to smoking, and that the reason is typically due to nicotine. The exact manner that you get the nicotine is not important. What is important is avoiding the harmful effects on your body that smoking has. If you need to slowly cut back your nicotine consumption you are not alone, and to prove it there are dozens of stop smoking aids on the market. Several even offer small dosages of nicotine to help smokers deal with their nicotine addiction while still working to quit smoking. Looking towards products such as nicotine gum or even the patches may be your only help in quitting.

While there are plenty of tricks such as breathing exercises, magnets, and other stop smoking aids that you can use, many are not designed for people actually addicted to the nicotine. What you may not realize is that the bulk majority of smokers have become dependent on the nicotine to one extent or another. While some smokers rely much more on the nicotine than others, they are still addicted to an extent. It is important to break this dependence in order to actually be successful at quitting smoking. This is not an easy process, and it must be done carefully.

If you are not careful in the process of breaking your nicotine addiction, you could actually make things worse. For example, the nicotine gum and the patches come in different dosage levels. These levels coincide to the amount that you smoke. The intended purpose is to start at the level that you typically smoke at and slowly decrease the amount of nicotine that you consume each day. Slowly over time your addiction would be gone, however to crush this instantly you would just need to use a stronger gum or patch than you need for your smoking habit. A one pack a day smoker could create far more problems for themselves if they used the gum or patch intended for those who smoke two packs a day for example.

Being sure that you are using the proper dosages is critical. Ensuring that you are taking your time and carefully dealing with your nicotine addiction is very important as well. If you have the support of your friends, family and co-workers, you will have a much greater success rate. Just as those recovering drug addicts take things a single day at a time, you need to do the same for your nicotine addiction. Simply rushing out and attempting to quit could create a huge self-esteem problem and you fail to control the addiction to nicotine. Going slow and accepting your problem will set you up for a much higher success rate and improve your overall health much faster.

How To Treat Gambling Addiction

Gambling Addiction: How to Get Rid of It

There are many vices lurking in the society today. One of which is gambling. What’s even worse is the fact that people who are so hooked up with gambling have the tendency to get addicted to it. Addiction is a serious social issue that society is still trying to muster. With gambling addiction, gamblers just don’t lose money but life and family as well. That is why it is extremely important to solve the problem.

In reality, there are available measures and methods so as to treat gambling addiction. Some of which are:

1. Through medications.

Usually, gambling addicts are treated through medications in the form of anti-depressants or what medical experts call as Serotonin Reuptake Inhibitors or the SSRR. This medication has been proven to treat pathological gamblers or those who feel the blow whenever they win.

2. Through psychological treatments.

Most psychologists contend that the problem of gambling addiction is often associated with a problem on their cognitive behavior. Hence, it would be better to let the gambling addicts undergo cognitive behavior therapy.

In this process, the gambling addicts are taught how to get rid of the negative ideas and replace them with positive ones.

3. Through group therapy.

Group discussions are also effective in treating gambling addiction. Through this method, gamblers will get to interact and discuss their own personal problems that led them to gambling.

One great advantage of this therapy is that gamblers get to listen to other gamblers stories. They will be able to understand some angles that may sound just like their very own situations but were unable to identify them because of the feeling of rejection or shame.

Gambling addiction must be stopped at once. It has already dominated the society and even perpetuated the problem among college students. In 2004, the Annenberg Public Policy Center at the University of Pennsylvania has reported that 11.4% of their male students are fond of betting cards at least once a week. This was deemed alarming because they had only 6.2% on the previous year’s report, which made it an increase of 84% in just one year.

Moreover, according to the Journal of Gambling Studies, gamblers who are college students make up 1.6% of the total population. It may seem little at first but the fact that the percentage is gradually increasing is enough to cause alarm.

So, the best way to cure treat gambling addiction is to lessen the chances of playing. This is because the more people can play the greater chances they get addicted.

Helping A Loved One Recover From Alcohol Addiction

When you see someone you love struggling with an addiction to alcohol, helping them recover can be a touchy situation. Seeing a loved one suffer with alcohol addiction can be painful for both you and them, but recovery is not only possible, but within reach as long as you’re willing to help them along the way.

Believe it or not, alcohol is a very powerful drug. While it suppresses the central nervous system, it also makes people feel very relaxed which can lead to some pretty erratic behavior. Look for the following signs in a loved one that may indicate they have an addiction to alcohol:

* Excessive pre-occupation with liquor
* Avoiding activities because they are drunk
* Not wanting to participate in functions that don’t have alcohol available
* Sneaking away for long periods of time and then returning with glazed eyes or erratic behavior
* Slurred words
* Excessively blood shot eyes
* Drinking large amounts of alcohol just so they can get the same feelings

Many people who have an addiction to alcohol will deny they have a problem. As a person who loves them, it’s up to you to help them realize that their drinking is affecting not only their life and their health but that of those around them. An intervention might be necessary to help your loved one realize that they are addicted to alcohol.

Helping a loved one recover from alcohol addiction is a tall order – even for the most experienced person. It takes a lot of strength and a lot of persistence to help your loved one realize that they actually need the help you are offering.

Recovery is a difficult process, but it can be made easier with the support and caring that can be supplied by family and friends. When you are sincere in your effort to help, your loved one has the best chance of recovering from their addiction to alcohol. Often, people with addictions feel alone and unloved. Showing your support can make all the difference in a full recovery.

Your loved one’s addiction to alcohol did not happen overnight. That means that recovery won’t happen overnight either. It takes time, love, understanding, and support. The fact that you have concerns about this person you care about is a huge step forward for them and for you. Once they know they have your unconditional support, they are more likely to step forward and seek recovery.

Helping a loved one recover from alcohol addiction can be a painful process. When you have a sincere desire to help them heal, you will become an integral part of their recovery process. Everyone needs support at some time in their life. There’s never been a better time to offer up YOUR support than helping them recover from an addiction to alcohol!

Drug Addiction Recovery

Many people struggling with drug addiction think that recovery is nearly impossible for them. They’ve heard the horror stories of painful withdrawal symptoms, they can’t imagine life without drugs, and they can’t fathom actually being able to get through a recovery effort. But people do recover from drug addiction – every day in fact. But they don’t usually do it alone. They have lots of help.

Help with drug addiction recovery can come from many different places in the form of loving family and friends, drug treatment programs, and drug rehab facilities. Recovery is a long process that requires a commitment from a lot of people, but when you get help with your drug addiction, recovery is a very real possibility.

Drug addiction recovery entails more than just getting over the physical withdrawal from drugs, it also involves a healing of the mind and the mindset that started you towards drug addiction in the first place. Recovery is a spiritual process that needs to take place in the mind, heart, and soul.

Recovery comes about after a long period of time. The initial phase is abstinence or not using the drug. Abstinence eventually moves into recovery as the addict begins to change and grow in positive ways. Abstinence requires a decision, recovery requires effort.

Once you have gone through the abstinence phase with withdrawal from the drug, you can then move on to mental recovery. This type of recovery has to do with issues like brain function and brain chemistry. It involves changing your attitudes, belief systems, and rational thoughts so that you don’t start using drugs again.

Emotional recovery from drugs is a very complex part of the healing process as well. This part of recovery has more to do with your feelings than anything else. Emotional recovery involves learning to deal with feelings openly, honestly, and responsibly. It includes learning to express and resolve feelings in appropriate and effective ways. For most people in recovery, emotional recovery can take years.

Finally, you’ll need to recover from drug addiction spiritually. Even if you are not a religious person, spiritual recovery has more to do with your attitude toward life and how you want to live that life. When you begin to recover spiritually, the way you look at the world changes: fear is replaced by faith, self-pity turns to gratitude, resentment becomes acceptance, and dishonesty turns to honesty.

You can choose to undertake your drug addiction recovery at a rehab facility or through a 12-step program, but you truly do need to seek out the help of others if you want to have a full recovery. Very few people are able to recover from drug addiction on their own. Don’t be afraid to ask for help because you can have a successful recovery from drug addiction once you do!

Drug Addiction Help

When you or a loved one is suffering from a powerful drug addiction, the possibility of getting help and actually being able to stop using drugs might seem out of reach. Many people with drug addictions truly believe that they are stuck in the cycle of use and abuse. They know that help is out there for drug addiction, but feel other people deserve that help, not them.

The truth is there is a reason why there are so many organizations and facilities that help people with drug addiction. That’s because these places truly believe that everyone who has a drug addiction deserves help. Alcoholics Anonymous was started because its founder wanted to help other people become free of the hold alcohol has on their lives. Many rehab facilities were opened for the same reason.

To get help for drug addiction, start with local resources. Talk with your doctor. If you don’t have a doctor, find one. They are going to be your best first contact when it comes to battling and eventually overcoming drug addiction.

In nearly every telephone book in the country, there are drug abuse hotlines that you can call to get help. These are staffed by sympathetic volunteers who can guide you to the help you are looking for. Plus, you’ll stay anonymous and be able to talk freely.

Talk with your family about your drug addiction. They will be your support system as you travel down the road toward sobriety. Having their support will be instrumental in making a full recovery. They can also help you find a facility or program that will fit your specific needs in overcoming drug addiction.

There is a lot of great self-help information on the Internet in the form of articles and books. You can also research rehab facilities online. There is really a lot of difference between treatment centers, so if you are considering this route for your recovery, find one that fits your particular needs.

If you think you have a possible drug addiction, it is so important to seek out help – both for your sake as well as that of your loved ones. Drug addiction doesn’t have to be a way of life. It is possible to stop the cycle of use and abuse and live a full, healthy life. When you seek out help for drug addiction, you are doing a very brave thing, but more importantly, you are taking control of your life instead of letting the drugs take control of you!